Nagano City Travel Guide|Explore the Heart of Nagano, Japan

Nagano City, nestled in the heart of the Japanese Alps, is a captivating destination known for its rich history, cultural heritage, and stunning natural landscapes. As the host of the 1998 Winter Olympics, Nagano gained international recognition, blending tradition with modern charm. In this guide, we will take you through some of the city’s must-see historical and cultural sites, natural sightseeing spots, and outdoor activities. Read on to discover helpful travel tips for your trip to Nagano City, Japan.
1. Exploring Nagano’s Rich History and Cultural Heritage
Nagano is not only a natural paradise but also a region steeped in history and tradition. From ancient temples to historic battlefields, the city and its surroundings offer a window into Japan’s past. Here are some of the must-visit landmarks that showcase the rich heritage of Nagano.

Zenko-ji Temple: It is one of Japan’s most significant Buddhist temples, with a rich history dating back over 1,400 years. Founded in the 7th century, it is home to Japan’s first Buddhist statue, which was brought to the country during the introduction of Buddhism in the 6th century. The original statue remains hidden, with a replica displayed to the public every six years for a few weeks. The next opportunity to view the statue will be in 2027.

Source: Japan Rail Club
Matsushiro Castle Ruins: The Matsushiro Castle Ruins offer a glimpse into Japan’s feudal past and the legacy of the Sanada Clan, one of the country’s most famous samurai families. Originally built in the 16th century, the castle played a key role in regional defense and later became the seat of the Sanada domain during the Edo period. Though the original structures were dismantled, the restored moats, stone walls, and gates allow visitors to step back in time and imagine their former glory.
The site is especially stunning during cherry blossom season, making it a must-visit for history enthusiasts and those seeking a peaceful, scenic spot in Nagano. Nearby, the Sanada Treasures Museum and former Sanada Residence provide deeper insight into the samurai heritage of the region.

Source: NAVITIME JAPAN
Nagano Prefectural History Museum: This museum is a must-visit for those interested in the rich history and cultural heritage of Nagano. Located in Chikuma City, this museum offers a comprehensive look at the region’s past, from ancient times to modern history. Visitors can explore exhibits featuring samurai artifacts, archaeological discoveries, traditional crafts, and folklore that showcase the unique identity of Nagano. Interactive displays and detailed reconstructions make history come alive, making it an engaging experience for all ages.
2. Natural Landscapes and Outdoor Activities in Nagano
Nagano’s breathtaking landscapes offer endless opportunities for outdoor enthusiasts and nature lovers alike. Surrounded by the majestic Japanese Alps, the region is a haven for hiking, skiing, and discovering untouched natural landscapes. Whether you’re seeking peaceful alpine views or thrilling outdoor adventures, Nagano provides a wealth of options for all types of travellers. Here are some of the top natural attractions and outdoor activities to experience in the area.

Lake Suwa: Surrounded by mountains, the lake is perfect for leisurely walks, cycling, and boat rides, with stunning views that change with the seasons. In winter, it is famous for the rare “Omiwatari” phenomenon, where the frozen lake surface cracks, creating natural ice ridges believed to be the footsteps of a Shinto deity. Visitors can also relax in nearby hot springs, explore the historic Suwa Taisha Shrine, or enjoy local cuisine at lakeside restaurants.

Kamikōchi: Kamikōchi is a stunning alpine valley in the Northern Japan Alps, known for its crystal-clear rivers, lush forests, and towering peaks. The valley offers some of Japan’s most scenic hiking trails. One of its highlights is the famous Kappa Bridge, which provides spectacular panoramic views of the Azusa River and Mt. Hotaka, making it a favourite spot for photographers. With its untouched natural beauty and tranquil atmosphere, Kamikochi is an ideal destination for those looking to immerse themselves in Japan’s great outdoors.

Shiga Kogen Ski Resort: One of Japan’s largest ski resorts, featuring over 50 interconnected runs and 19 ski areas. It offers a wide range of slopes for skiers and snowboarders of all levels, along with stunning views of the surrounding mountains.
Whether you are drawn to Nagano’s rich history, stunning natural landscapes, or thrilling outdoor activities, this captivating region has something for every traveller. Explore our other travel guides for more incredible destinations across Japan here!